For autistic and neurodivergent individuals, stress, anxiety, sensory overwhelm, and difficulties with focus and sleep are comm...
Featured blog posts - ADHD Awareness Month
Sample Toddler Daily Routines from a Pediatric OT By Jessica Rapp Irwin, OTR/L Founder of Rooted in Routine and Toddler Mom As ...
Today we have a guest blog post from Laura M. Jackson. Laura is a mom and author of a new book, Discovering Dyscalculia. She sh...
Time Timer® News | Insights on Time Management Productivity & Focus
Navigating National Caregivers Month with Time Timer
November is National Caregivers Month. This month, we support the millions of individuals who dedicate their time and energy t...
Rethinking Time Management: From Accounting to Investing
For the past two months, I’ve been tracking my time—all of it. Each day, I start by projecting how I will intentionally spend...
I Didn’t Mean To Do That! Impulsivity and ADHD
We’ve all been there. You take your kids on a playdate and everyone seems to be having fun... suddenly you look up just in time...
Six Daily Schedule Strategies for ADHD Minds
Many adults diagnosed with ADHD and executive functioning challenges have a love-hate relationship with schedules. On the one...
From Struggle to Strength: Understanding Dyslexia Together
As I sat at the kitchen table, going through flashcards with my son for what felt like the hundredth time, worry washed over ...
How to Use a Visual Timer to Help Your Child With Transitions
As a pediatric occupational therapist and mom of two, I have seen just how powerful using a timer can be with children of SO ma...