For autistic and neurodivergent individuals, stress, anxiety, sensory overwhelm, and difficulties with focus and sleep are comm...
Featured blog posts - ADHD Awareness Month
Sample Toddler Daily Routines from a Pediatric OT By Jessica Rapp Irwin, OTR/L Founder of Rooted in Routine and Toddler Mom As ...
Today we have a guest blog post from Laura M. Jackson. Laura is a mom and author of a new book, Discovering Dyscalculia. She sh...
Time Timer® News | Insights on Time Management Productivity & Focus — Tagged "mindfulness"
How to Use Visual Timers to Schedule Fun and Relaxation
Making Time for Play Can Be a Positive Influence in Your Day In the midst of our hectic schedules and endless to-do lists, i...
Autistic and Neurodivergent-Friendly Mindfulness Practices
For autistic and neurodivergent individuals, stress, anxiety, sensory overwhelm, and difficulties with focus and sleep are comm...